Helping to Improve Your Life
Picking The Right Materials
Designed to Perfection
Pride in our Craft
Shape Shifters Pilates and Health Studio
Your premier source for Holistic Health in Northern California and the San Francisco Bay Area.
Our goal is to help you learn how to take care of yourself so you are strong, healthy, confident, and empowered. When you begin to participate in your own care in this way, your life transforms. Instead of being confused by healthcare choices, you feel clarity on the best choice for you. Instead of relying on a pill to mask your symptoms, you resolve the issue at its core, providing deep and long-lasting results.
Our service offerings are comprehensive, from classes to personalized sessions to wellness programs to low-cost clinics, we take care of people from the inside out, helping you to be healthy for the long term.
Health is the number one topic searched on the internet. There are so many choices, often people don’t know where to start or what to do. We will help educate you about alternative therapies, and show you how to best integrate alternative and conventional medicine.